225gWholemeal self raising flour
100gFinely chopped dried apricots or dates
300mlReduced fat milk
- Preheat oven to 180u02daC, lightly spray muffin tins with oil and set aside.
- Mix dry ingredients.
- Add wet ingredients and mix well.
- Pour into muffin pans and add a sprinkle of rolled oats on top of each muffin.
- Bake in the oven for 20 minutes.
Made fresh in the tuckshop
Different dried fruits can be used in this recipe and try experimenting with different fruit and spice combinations like apple and cinnamon.