Maple Pumpkin Salad
QAST, Coombabah State School
150gRed Capsicum, chopped
4cupBrown Rice, uncooked
1tspBalsamic vinegar dressing
- Preheat oven to 180 degrees C.
- Cook rice with vegeta mix and curry powder.
- Mix olive oil and maple syrup in mixing bowl. Add pumpkin and coat in mixture. Lay on baking tray and bake in oven until golden brown (approx 20 minutes).rnLay capsicum and onion on separate baking tray and bake in oven until golden and soft (approx 5 minutes)
- Assemble salad - serve of rice topped with cooked vegetables, rocket, sunflower seeds. Drizzle lime juice and balsamic vinegar dressing on top. Serve.
A delicious salad with a hint of sweetness! This salad is suitable for those on a gluten free, dairy free, vegetarian or vegan diet. Thank you Coombabah State School for sharing this recipe.