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Super Power Salad
Rating:
Created by:
QAST
Total time:
25 min
Preparation:
5 min
Cooking:
20 min
Serves:
5
- Andrew Gallagher
Category:
Tags:
Ingredients
2cupsQuinoa, cooked
4cupsKale, choppped
2cupsSweet potato, cubed and roasted
0.5tbspOlive oil, extra virgin spray
80gGoji or mixed super berries
Drizzlebalsamic dressing, reduced fat
Method
- Cut sweet potato into rough dice about 2cms square. Spray baking tray and sweet potato with olive oil and bake in oven approx. 20 minutes at 180 degrees.
- Prepare quinoa according to directions on packet. Generally, wash quinoa then add to a pot with double the water to amount of quinoa used (eg. 1 cup quinoa to 2 cups water). Stir once and bring to boil then simmer with lid on for approx. 15 minutes.
- Add kale to cooked quinoa, preferably while quinoa is still warm so the kale can wilt slightly.
- Sprinkle with sweet potato and berries and add a portion of balsamic dressing (20ml per serve).
Recipe description
A unique blend of super foods and flavours to tempt teachers and introduce students to what a salad can really taste like.
Variations
Generally one stem of kale yields one cup.
