Super Power Salad

Rating:

apples-green

Created by:

QAST
Total time:
25 min
Preparation:
5 min
Cooking:
20 min
Serves:
5

Category:

Tags:

5

Ingredients

2cupQuinoa, cooked
4cupKale, choppped
2cupSweet potato, cubed and roasted
0.5SelectOlive oil, extra virgin spray
80cupGoji or mixed super berries
mlBalsamic dressing, reduced fat

Method

  1. Cut Sweet potato into rough dice about 2cms square. Spray baking tray and sweet potato with olive oil and bake in oven approx. 20 minutes at 180 degrees.
  2. Prepare quinoa according to directions on packet. Generally, wash quinoa then add to a pot with double the water to amount of quinoa used (eg. 1 cup quinoa to 2 cups water). Stir once and bring to boil then simmer with lid on for approx. 15 minutes.
  3. Add kale to cooked quinoa, preferably while quinoa is still warm so the kale can wilt slightly.
  4. Sprinkle with sweet potato and berries and add a portion of balsamic dressing (20ml per serve).

Recipe description

A unique blend of super foods and flavours to tempt teachers and introduce students to what a salad can really taste like.

Variations

Generally one stem of kale yields one cup. Sample testers pictured to encourage students to taste the unique flavours.
Contact

347 Old Cleveland Road
Coorparoo
QLD 4151

Phone: (07) 3324 1511

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