Menu
Recipes
Filter:
Tags:
Connect with us
Discuss your tuckshop with us
Recipes
Menu
Menus
Menu
Super Power Salad
Rating:
Created by:
QAST
Total time:
25 min
Preparation:
5 min
Cooking:
20 min
Serves:
5
- Andrew Gallagher
Category:
Tags:
Ingredients
2cupQuinoa, cooked
4cupKale, choppped
2cupSweet potato, cubed and roasted
0.5SelectOlive oil, extra virgin spray
80cupGoji or mixed super berries
DrizzleBalsamic dressing, reduced fat
Method
- Cut Sweet potato into rough dice about 2cms square. Spray baking tray and sweet potato with olive oil and bake in oven approx. 20 minutes at 180 degrees.
- Prepare quinoa according to directions on packet. Generally, wash quinoa then add to a pot with double the water to amount of quinoa used (eg. 1 cup quinoa to 2 cups water). Stir once and bring to boil then simmer with lid on for approx. 15 minutes.
- Add kale to cooked quinoa, preferably while quinoa is still warm so the kale can wilt slightly.
- Sprinkle with sweet potato and berries and add a portion of balsamic dressing (20ml per serve).
Recipe description
A unique blend of super foods and flavours to tempt teachers and introduce students to what a salad can really taste like.
Variations
Generally one stem of kale yields one cup. Sample testers pictured to encourage students to taste the unique flavours.
