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Tandoori chicken bowl
Rating:
Created by:
QAST, St Andrew's Anglican College (Peregian Springs)
Total time:
40 min
Preparation:
25 min
Cooking:
15 min
Serves:
1
- Tegan Stuckey
Category:
Tags:
Ingredients
150gBrown rice
0.25Tomato
0.25gCucumber
10gDried coriander
20mlLow fat natural yoghurt
100gChicken breast, diced
10gMango chutney
10gTandoori paste
Method
- Marinate chicken in tandoori paste and half of the yoghurt
- Cook rice as per instructions
- Dice tomato and cucumber and mix with coriander and remaining yoghurt
- Place cooled rice in an individual serving bowl and add tomato mixture
- Chargrill marinated chicken mixture
- Place cooked chicken on top of tomato mixture and top with chutney
Recipe description
Thank you to the team at St Andrews Anglican College for sharing this recipe.
Variations
Prepare in a bulk batch to reduce the cost of labour per serve
