Vegetarian Bean Wraps (Mexican)

Rating:

apples-green

Created by:

QAST
Total time:
40 min
Preparation:
10 min
Cooking:
30 min
Serves:
10

Category:

Tags:

Ingredients

1onion
1/2tspcumin
1/2tsppaprika
1/2tspdried oregano
150gcheddar cheese
2tbspolive oil
2garlic cloves
2tbsptomato paste
2400gcans of diced tomatoes
2420gcans of kidney beans
10large flour tortillas
1pinchsalt and black pepper (each)

Method

  1. Preheat the oven to 180C/350F/ gas 4.
  2. Peel and finely slice the onion and grate the cheese.
  3. Heat oil in a frying pan over a medium-low heat and gently fry the onion, capsicum, cumin, paprika and oregano until softened.
  4. Peel and crush the garlic, then add to the pan.
  5. Add tomato paste and diced tomatoes.
  6. Drain and add the kidney beans.
  7. Cook for 10 minutes, or until slightly reduced, then season to taste with sea salt and black pepper.
  8. Divide the filling mixture in half, then blitz one half with a stick blender or a potato masher to form a bean paste.
  9. Spread the tortillas with the warm bean paste, then add a serving spoon of the filling, and sprinkle with cheese. Roll up the tortillas and place on greased baking tins.
  10. Bake for 5 to 10 minutes, or until golden and warmed through.
  11. Serve in the side of salad leaves.

Recipe description

Make these cool Mexican bean wraps using flour tortillas or any other kind of wraps.

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