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Zucchini Stew
Rating:
Created by:
QAST
Total time:
70 min
Preparation:
10 min
Cooking:
60 min
Serves:
16
- Parivash Karimi
Category:
Tags:
Ingredients
1KgZucchini
10eachCherry Tomato
1eachOnion
1KgBeef stew meat
2tspSalt
2tbspTomato Paste
1tspTurmeric (grounded)
1tbspLemon juice
1tspBlack Pepper
3tbspOil
2cupBoil water
Method
- Heat 2 tbsp oil in a large skillet over medium-high heat. Add zucchini and cook until both sides slightly golden. Remove from pan; set aside.
- Heat 1 tbsp oil in a large skillet over medium-high heat. Add chopped onion until translucent. Add turmeric, salt and pepper and give it a stir.
- Add stew meat and cook until browned on all sides, about 5 minutes.
- Add the tomato paste, cook for 3 minutes, then add cherry tomatoes and lemon juice.
- Add 2 cup boil water and lemon juice. Cover skillet with lid and lower heat to medium-low; cook until sauce has thickened, about 30 minutes.
- Add the zucchinis to the stew and cook for another 20 min.
- Serve with rice in individual portions.
Recipe description
Individually portion this stew and serve with boiled rice.
You can make this stew either with or without meat.
