Zucchini Stew

Rating:

apples-grey

Created by:

QAST
Total time:
70 min
Preparation:
10 min
Cooking:
60 min
Serves:
16

Category:

Tags:

NULL

Ingredients

1KgZucchini
10eachCherry Tomato
1eachOnion
1KgBeef stew meat
2tspSalt
2tbspTomato Paste
1tspTurmeric (grounded)
1tbspLemon juice
1tspBlack Pepper
3tbspOil
2cupBoil water

Method

  1. Heat 2 tbsp oil in a large skillet over medium-high heat. Add zucchini and cook until both sides slightly golden. Remove from pan; set aside.
  2. Heat 1 tbsp oil in a large skillet over medium-high heat. Add chopped onion until translucent. Add turmeric, salt and pepper and give it a stir.
  3. Add stew meat and cook until browned on all sides, about 5 minutes.
  4. Add the tomato paste, cook for 3 minutes, then add cherry tomatoes and lemon juice.
  5. Add 2 cup boil water and lemon juice. Cover skillet with lid and lower heat to medium-low; cook until sauce has thickened, about 30 minutes.
  6. Add the zucchinis to the stew and cook for another 20 min.
  7. Serve with rice in individual portions.

Recipe description

Individually portion this stew and serve with boiled rice. You can make this stew either with or without meat.
Contact

347 Old Cleveland Road
Coorparoo
QLD 4151

Phone: (07) 3324 1511

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