04 Oct 2022
This is a great base recipe for a variety of different dishes. You can make it in bulk and store it in the freezer to repurpose it in several different ways including pasta, lasagne, pizza sauce and baked beans.
Menu
Vegan
11 Aug 2022
A nutritious and delicious salad which is quick to assemble and satisfying.
20 Oct 2021
This delicious, nutty-flavoured salad, which is just as nice served hot or cold is a great option for secondary school tuckshops.
06 Nov 2020
Vegetarian, Vegan, Dairy Free, Egg Free & Nut Free
A delicious brownie packed with protein and dietary fibre, that tastes great. The raspberries provide a refreshing burst of flavour combined with a rich and fudgy chocolate brownie.
Recipe requires a blender/ stick blender or food processor or potato masher.
Tip: try not to add extra golden syrup or fruit as this will make the recipe RED.
22 Oct 2020
Homemade Vegan burger patty served 3 ways - in a burger, wrap or with a salad.
Thank you Emerald State High School for submitting this recipe.
22 Oct 2020
Vegetarian, Vegan Egg Free & Nut Free
Simple Mexican dish, packed full of flavour and veggie goodness.
Great for high school students and reports state customers have no clue there is no meat (including students & teachers). Kidney beans make a great meat look alike and alternative. They are a good sources of protein, folate, iron and dietary fibre. This recipe contains 4 of the 5 core food groups including meat and alternatives, vegetables, cereals & grains and milk and alternatives.
Recommend listing as BURRITO on the menu.
Thank you to Coombabah State High School for submitting this recipe to QAST Recipe of the Year 2020
06 Sep 2019
Thank you to the team at St Andrews Anglican Colege for sharing this recipe.
02 Sep 2019
Thank you to the team at Waterford State School for sharing this recipe
24 Jul 2019
A great dish for students with dietary needs - gluten, dairy and egg free.
08 Oct 2018
Flourless sweet treats. No cooking is required. Recipe courtesy of Foost.
08 Oct 2018
Flourless carrot cake balls made with high fibre oats, shredded coconut and dates. Recipe courtesy of Foost.
04 Oct 2018
Recipe of the Year 2018. Submitted by Tallebudgera State School.
29 Aug 2018
A simple, easy high fibre salad with honey mustard dressing and crunch honey seeds.
31 Jan 2018
Loaded with tangy flavour. Recipe courtesy of Erica Koskella, Ormeau State School.
25 Aug 2017
Refreshing summer salad, courtesy of Bernie Sargent, Tallebudgera State School.
25 Aug 2017
Carrot salad with a twist. Recipe courtesy Bernie Sargent, Tallebudgera State School.
