10 Things To Do Before Christmas
21 September 2022
We all want to start thinking about winding down for the Christmas holidays, but give yourself some peace of mind over the break by getting a few things done in
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Staffing Expense Calculator
15 September 2022
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Energise your Volunteer Program – Valuing our Volunteers
18 August 2022
This article in our series on Energising your Volunteer Program focuses on ways to show your volunteers how much you and the school community value them. If your volunteers feel
Tuckshop’s nod to nostalgia proves a winner
18 August 2022
A Dalby school tuckshop has taken out first place in the Queensland Association of School Tuckshops’ 2022 Recipe of the Year competition. The panel of judges simply couldn’t look past
Halal foods in the tuckshop
16 August 2022
Islam is one of the fastest growing religions in Australia, so it’s important to understand its different dietary requirements for school tuckshops. Halal is an Arabic word meaning lawful or
Greek Chicken Bowl
11 August 2022
A delicious nourishing bowl, packed full of fresh salad and lean protein, with a flavour explosion from the overnight marinade.
Beef Burrito
11 August 2022
This Mexican burrito is slightly spicy and definitely flavourful. This on trend food product appeals to students as it reminds them of popular take-away foods.
Kim’s Superfood Salad
11 August 2022
A nutritious and delicious salad which is quick to assemble and satisfying.
Sweet and Sour Chicken
11 August 2022
An old time family favourite with electrifying vegetable colour.
Spinach and Ricotta Scroll
28 July 2022
A great healthy snack for over the counter sales. Can be served fresh or freeze and serve later.
Build a Healthy Nourish Bowl
20 July 2022
A nourish bowl is a well-balanced, healthy meal containing a variety of nutrient dense ingredients, including vegetables, grains, healthy fats, quality proteins and carbohydrates. They are also known as buddha bowls,
Sample Primary School Menu – 4-Apple Rated
20 July 2022
Primary School sample menu that rates 4-apples consistent with Smart Choices guidelines.
Making physical activity a habit
19 July 2022
Have you ever made a new year’s resolution, only to find it broken before school even starts? More than half of all resolutions fail, with one third not making it
Inclusive tuckshop menus for special diets
19 July 2022
An inclusive tuckshop menu is one that caters for the entire school community. Children follow special diets for many reasons, including allergies, food intolerances, for cultural reasons, or a preference
Serving coffee to students
30 June 2022
Coffee and coffee-style drinks contain caffeine and there are no clear guidelines around a safe level of caffeine consumption for children and adolescents. Caffeine is not necessary for growth and
Fresh approach to tuckshop proves a winner
28 June 2022
To support and empower tuckshops to become more financially viable, in 2019 QAST worked closely with 21 Queensland schools in the Tuckshop Turnaround Project. The project was funded by the Department
Japanese Chicken Katsu Curry
9 June 2022
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Energise your Volunteer Program – Recruitment
17 May 2022
This article in our series on Energising your Volunteer Program focuses on recruitment, which is considered by many as the hardest component of a successful volunteer program. Here’s our top
WHS Risk Assessment
5 May 2022
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Forgotten Lunch Policy
5 May 2022
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Deadly Sweet Rice Cakes
3 May 2022
These yummy sweet rice cakes were created in collaboration with Deadly Choices, a preventative health organisation that aims to empower Aboriginal and Torres Strait Islander people to make healthy choices for themselves and their families. A healthy, quick snack to satisfy those hunger (and sweet) cravings.
Good Quick Egg and Avocado Wrap
3 May 2022
This tasty wrap was created in collaboration with Deadly Choices, a preventative health organisation that aims to empower Aboriginal and Torres Strait Islander people to make healthy choices for themselves and their families. High in protein and easy to put together, it’s an easy breakfast, lunch or dinner!
Broccoli and Cheese Soup
3 May 2022
This tasty soup was created in collaboration with Deadly Choices, a preventative health organisation that aims to empower Aboriginal and Torres Strait Islander people to make healthy choices for themselves and their families. Don’t let the broccoli fool you, this creamy, cheesy soup is bound to be a hit with kids and adults alike.
Deadly Banana Pancakes
3 May 2022
These yummy pancakes are sweet and delicious and sure to be a hit with kids of all ages.
Deadly Cheesy Vegetable Pikelets
28 April 2022
Description: These vegie pikelets were created in collaboration with Deadly Choices, a preventative health organisation that aims to empower Aboriginal and Torres Strait Islander people to make healthy choices for themselves and their families.
This high protein snack can contribute to your daily serves of vegetables. They are also a great morning or afternoon tea snack for kids of all ages.
To learn more about Deadly Choices go to https://deadlychoices.com.au/
Choice Mini Vegetable Quiches
28 April 2022
Description: This deadly cheesy vegetable pikelet recipe is packed full of vegetables. Made in collaboration with Deadly Choices, a preventative health organisation that aims to empower Aboriginal and Torres Strait Islander people to make healthy choices for themselves and their families.
To learn more about Deadly Choices go to https://deadlychoices.com.au/
