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Apple and Oat Muffin
Rating:
Created by:
QAST
Total time:
20 min
Preparation:
5 min
Cooking:
15 min
Serves:
12
- Pauladmin tester
Category:
Tags:
Ingredients
0.5cupUnprocessed bran
160mlLow fat milk
0.5cupSelf-raising flour, sifted
2tspBaking powder
1tspMixed spice
0.75cupRolled oats
0.5cupRaisins
1SelectApple, peeled and finely diced
1SelectEgg, beaten
0.25cupHoney (or sugar)
0.5tspVanilla essence
Method
- Preheat oven to 180degC.
- Combine bran with milk in a bowl and all remaining ingredients. Be careful not to over-mix.
- Spoon mixture into a greased 12-hole muffin pan. Bake for 15 minutes or until lightly browned and cooked through. Serve hot or cold.
Recipe description
This is a great high fibre recipe ideal for breakfast service or a school breakfast program. They can be prepared the day before and heated slightly in the microwave just before serving. Match with a warm drink or juice and a tub of yoghurt for a complete breakfast meal deal.
