Dairy Free

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  • Recipe Categories

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Quick Catch Fish Curry
A quick and budget-friendly meal, this fish curry combines tender white fish with garlic, onion and curry spices, simmered alongside a generous mix of frozen vegetables.
Speedy Chicken Stir-Fry
A quick, easy and healthy meal, this chicken stir-fry combines tender chicken with garlic, onion and a mix of vegetables, all cooked in a simple soy sauce for a savoury, satisfying dish.
Pantry Power Chickpea Curry
A simple, budget-friendly meal made with pantry staples, this chickpea curry combines canned chickpeas, tomatoes and curry spices with mixed vegetables for a hearty, plant-based dish.
Easy Mince Curry
A quick and budget-friendly meal, this mince curry is perfect served over rice for a hearty, satisfying warm lunch.
Veggie Nourish Bowl
A vibrant, wholesome meal packed with colour, texture and goodness in every bite. Filled with roasted seasonal vegetables, hearty grains, fresh salad leaves and chickpeas, this bowl is as satisfying as it is nutritious.
Teriyaki Beef Bowl
A warm, satisfying favourite that’s packed with flavour and perfect for busy tuckshops. This Teriyaki Beef Bowl features lean beef mince cooked in a sweet teriyaki sauce, served over fluffy steamed rice and topped with a colourful mix of fresh vegetables like peas, capsicum and cucumber.
Pulled Pork Roll
A quick, easy, and tasty recipe with little handling time as the slow cooker is utilised! This recipe was submitted for the 2025 Recipe of the Year by Nicola at Tannum Sands SS.
Magic Noodle Salad
A science-themed food experience for the kids. Watch your noodles change colour before your eyes!
Fruity Salad Cup
A super tasty melange of freshly cut fruit that's made even tastier with the sweet tanginess of passionfruit.
Watermelon and Kiwi Cups
These watermelon and kiwi fruit cups are a refreshing summer treat made with fresh watermelon and kiwi fruit. A fun popsicle treat for the kids!
Magic Mince
Magic Mince is extremely versatile and can be used across multiple tuckshop dishes, including burritos, burrito bowls, quesadillas and chilli con carne.
Basic Tomato Pasta Sauce
This is a great base recipe for a variety of different dishes. You can make it in bulk and store it in the freezer to repurpose it in several different ways including pasta, lasagne, pizza sauce and baked beans.
Savoury Mince
This savoury mince is a twist on an old classic. It can be made with fresh, frozen or tinned vegetables, whatever you have on hand. It also has plenty of flavour without added salt. A favourite with the kids!
Beef Burrito
This Mexican burrito is slightly spicy and definitely flavourful. This on trend food product appeals to students as it reminds them of popular take-away foods.

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