Vegetarian

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Fruity Salad Cup
A super tasty melange of freshly cut fruit that's made even tastier with the sweet tanginess of passionfruit.
Vegetarian Taco Mix
These vegetarian bean tacos are a great vego addition to your tuckshop menu. Go wild with your toppings to add colour and flavour!
Watermelon and Kiwi Cups
These watermelon and kiwi fruit cups are a refreshing summer treat made with fresh watermelon and kiwi fruit. A fun popsicle treat for the kids!
Spinach and Corn Pikelets
It doesn't matter if you eat these delicious pikelets warm or cold. They taste great either way. These pikelets are so versatile, you could eat them for breakfast, morning tea, lunch ......or maybe just eat them all day. They are that good!
Vegetarian Quesadilla
This Mexican inspired vegetarian quesadilla will make the kids cheer about how good this meal is. This tasty quesadilla is filled with nutritious beans, vegetables and melted cheese wrapped in a toasted tortilla.
Pasta and Vegetable Frittata
This is a great recipe to make early in the day, and you can serve warm or cold. It also freezes very well, and doesn’t take too much space in the freezer or fridge.
Green Goddess Soup
Get some of your 5-a day and warm up this winter with this hearty pea, potato and broccoli soup.
Dead-Easy Dahl
This easy Indian Red Lentil Dahl recipe is a must-try if you love a flavorful and healthy curry.
Simple Sweet Potato Soup
Don’t let the list of ingredients fool you! This is an easy and quick recipe to prepare that uses herbs and spices to really bring the flavour.
Green savoury pikelets
These wonderfully vibrant green pancakes get their colour from a healthy dose of spinach - there's no food colouring in sight. A yummy savoury option for St Patrick’s Day!
Green Smoothie
Easy and versatile, the simple green smoothie is a great way to get some extra fruit and veg into the kids, using ingredients you probably already have on hand!
Green Mac and Cheese
Take this classic, that’s always a hit with the kids and give it a green (and healthy) twist. It’s creamy and delicious and packed full of extra veg!
Basic Tomato Pasta Sauce
This is a great base recipe for a variety of different dishes. You can make it in bulk and store it in the freezer to repurpose it in several different ways including pasta, lasagne, pizza sauce and baked beans.

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