Vegetarian

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Green savoury pikelets
These wonderfully vibrant green pancakes get their colour from a healthy dose of spinach - there's no food colouring in sight. A yummy savoury option for St Patrick’s Day!
Green Smoothie
Easy and versatile, the simple green smoothie is a great way to get some extra fruit and veg into the kids, using ingredients you probably already have on hand!
Green Mac and Cheese
Take this classic, that’s always a hit with the kids and give it a green (and healthy) twist. It’s creamy and delicious and packed full of extra veg!
Basic Tomato Pasta Sauce
This is a great base recipe for a variety of different dishes. You can make it in bulk and store it in the freezer to repurpose it in several different ways including pasta, lasagne, pizza sauce and baked beans.
Sticky Date and Pear Muffins
These tasty muffins are made without any added sugar as the sweetness from the dates and pears provides a delicious caramel flavour.
Banana Smoothie
Banana-flavoured smoothie submitted by submitted by Norman Park State School
Deadly Sweet Rice Cakes
These yummy sweet rice cakes were created in collaboration with Deadly Choices, a preventative health organisation that aims to empower Aboriginal and Torres Strait Islander people to make healthy choices for themselves and their families. A healthy, quick snack to satisfy those hunger (and sweet) cravings.
Good Quick Egg and Avocado Wrap
This tasty wrap was created in collaboration with Deadly Choices, a preventative health organisation that aims to empower Aboriginal and Torres Strait Islander people to make healthy choices for themselves and their families. High in protein and easy to put together, it's an easy breakfast, lunch or dinner!
Broccoli and Cheese Soup
This tasty soup was created in collaboration with Deadly Choices, a preventative health organisation that aims to empower Aboriginal and Torres Strait Islander people to make healthy choices for themselves and their families. Don't let the broccoli fool you, this creamy, cheesy soup is bound to be a hit with kids and adults alike.
Deadly Cheesy Vegetable Pikelets
Description: These vegie pikelets were created in collaboration with Deadly Choices, a preventative health organisation that aims to empower Aboriginal and Torres Strait Islander people to make healthy choices for themselves and their families. This high protein snack can contribute to your daily serves of vegetables. They are also a great morning or afternoon tea snack for kids of all ages. To learn more about Deadly Choices go to https://deadlychoices.com.au/
Choice Mini Vegetable Quiches
Description: This deadly cheesy vegetable pikelet recipe is packed full of vegetables. Made in collaboration with Deadly Choices, a preventative health organisation that aims to empower Aboriginal and Torres Strait Islander people to make healthy choices for themselves and their families. To learn more about Deadly Choices go to https://deadlychoices.com.au/
Good Quick Chickpea Burgers
This high protein, vegetarian recipe is a great option for all. Made in collaboration with Deadly Choices, a preventative health organisation that aims to empower Aboriginal and Torres Strait Islander people to make healthy choices for themselves and their families. To learn more about Deadly Choices go to https://deadlychoices.com.au/
Ratatouille
This ratatouille is a bright and chunky summer vegetable stew, rich with olive oil and fragrant with garlic and herbs.
Mexican Pita Pockets
This yummy Mexican Pita Pocket is simple to make, easy for the kids to hold and tastes delicious.

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