Cold Meals

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Veggie Nourish Bowl
A vibrant, wholesome meal packed with colour, texture and goodness in every bite. Filled with roasted seasonal vegetables, hearty grains, fresh salad leaves and chickpeas, this bowl is as satisfying as it is nutritious.
Mexican Chicken Burrito Bowl
This Mexican Chicken Burrito Bowl is a fresh, flavour-packed option that’s perfect for busy school tuckshops. Tender seasoned chicken is served on a base of rice and topped with colourful veggies like corn, tomato and lettuce, with a sprinkle of cheese and a dollop of light sour cream or yoghurt. It’s a balanced, satisfying meal that delivers plenty of protein and fibre to keep students fuelled for the afternoon – and it’s easy to prepare, portion and serve during the lunchtime rush.
Teriyaki Beef Bowl
A warm, satisfying favourite that’s packed with flavour and perfect for busy tuckshops. This Teriyaki Beef Bowl features lean beef mince cooked in a sweet teriyaki sauce, served over fluffy steamed rice and topped with a colourful mix of fresh vegetables like peas, capsicum and cucumber.
Pantry Pasta Salad
This recipe has been designed so that you can still provide a pasta menu options if you have issues with the delivery of fresh ingredients as all the ingredients are shelf stable.
Magic Noodle Salad
A science-themed food experience for the kids. Watch your noodles change colour before your eyes!
Deconstructed Pasta Salad
Quick, easy and fresh. Tailor ingredients based on preference and availability. Serve using a bento-style container assists with catering to neurodiverse preferences.
Not-Overnight Oats
This quick brekkie is a shortcut of the popular ‘overnight oats’. Perfect for those needing a wholesome, filling breakfast.
Quiche Slice
This easy savoury quiche slice is perfect for hungry tummies and can be served warm or cold. The sky is the limit with what veggies you can add!
Green Veggie Wraps
Serve wraps on your menu? Switch up your choice of wrap supplier for the day to a green option and fill them with lots of yummy gold and green ingredients, like capsicum, cheese, avocado, carrot and corn, as well as spinach, lettuce and cucumber.
Tumeric Chicken Bowls
Give this Tumeric Chicken Bowl an Olympic spin by seasoning your chicken with turmeric to turn it golden, then pack it full of green and gold goodness with ingredients like golden tomatoes, spinach, cucumber, avocado, edamame, and brown rice.
Spinach and Corn Pikelets
It doesn't matter if you eat these delicious pikelets warm or cold. They taste great either way. These pikelets are so versatile, you could eat them for breakfast, morning tea, lunch ......or maybe just eat them all day. They are that good!
Pasta and Vegetable Frittata
This is a great recipe to make early in the day, and you can serve warm or cold. It also freezes very well, and doesn’t take too much space in the freezer or fridge.
Bento Box
A complete lunch box option full of colour and nutritious food. All in one handy bento box for ease in prep and delivery.
Greek Chicken Bowl
A delicious nourishing bowl, packed full of fresh salad and lean protein, with a flavour explosion from the overnight marinade.
Deadly Sweet Rice Cakes
These yummy sweet rice cakes were created in collaboration with Deadly Choices, a preventative health organisation that aims to empower Aboriginal and Torres Strait Islander people to make healthy choices for themselves and their families. A healthy, quick snack to satisfy those hunger (and sweet) cravings.
Easy Nicoise Salad
A French salad with tuna, green beans, hard boiled eggs, tomatoes, and potatoes that is hearty enough to serve as a main dish.
Asian Chicken Salad
This delicious Asian Chicken Salad is a light and easy salad option, packed full of variety and flavour.
Brown Rice Salad
This delicious, nutty-flavoured salad, which is just as nice served hot or cold is a great option for secondary school tuckshops.
Summer Sweetness Salad
Delicious salad featuring roasted sweet potato, chicken, feta and cranberries. This recipe is also gluten free. Thank you Cavendish Road State High School for submitting this recipe.

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