A quick and budget-friendly meal, this fish curry combines tender white fish with garlic, onion and curry spices, simmered alongside a generous mix of frozen vegetables.
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A quick, easy and healthy meal, this chicken stir-fry combines tender chicken with garlic, onion and a mix of vegetables, all cooked in a simple soy sauce for a savoury, satisfying dish.
A simple, budget-friendly meal made with pantry staples, this chickpea curry combines canned chickpeas, tomatoes and curry spices with mixed vegetables for a hearty, plant-based dish.
A quick and budget-friendly meal, this mince curry is perfect served over rice for a hearty, satisfying warm lunch.
A vibrant, wholesome meal packed with colour, texture and goodness in every bite. Filled with roasted seasonal vegetables, hearty grains, fresh salad leaves and chickpeas, this bowl is as satisfying as it is nutritious.
This Mexican Chicken Burrito Bowl is a fresh, flavour-packed option that’s perfect for busy school tuckshops. Tender seasoned chicken is served on a base of rice and topped with colourful veggies like corn, tomato and lettuce, with a sprinkle of cheese and a dollop of light sour cream or yoghurt.
It’s a balanced, satisfying meal that delivers plenty of protein and fibre to keep students fuelled for the afternoon – and it’s easy to prepare, portion and serve during the lunchtime rush.
A warm, satisfying favourite that’s packed with flavour and perfect for busy tuckshops. This Teriyaki Beef Bowl features lean beef mince cooked in a sweet teriyaki sauce, served over fluffy steamed rice and topped with a colourful mix of fresh vegetables like peas, capsicum and cucumber.
A tasty veggie and chicken loaded pizza that can be made in advance and frozen.
A delicious, simple lasagne packed with vegetables.
The recipe was submitted for the 2025 Recipe of the Year competition by Emma at Ipswich State High School.
A wonderfully, tantalising and terrific cheesy pasta dish that is delicious and nutritious.
A perfect winter warmer – baked potato loaded with fresh beef and vegetables.
A quick and simple Chicken Teriyaki Bowl that kids are sure to devour.
A belly-warming healthy choice meal. Fresh and delicious for our beautiful school children, teachers and family at home.
The rich flavours of this ragu will warm the tummies of students and teachers alike!
Use this dish as a base for burritos, enchiladas, quesadillas or even Mexe chicken burgers.
Thank you to our friends at QCWA Country Kitchens for this simple, yummy recipe. Always a favourite, these pizzas can be made in house, in advance, and in bulk.
This recipe was submitted by Ipswich State High School for the 2024 Recipe of the Year competition.
A colourful noodle dish that you can adjust based on vegetable availability or simply use frozen vegetables.
These delicious Cheesy Veggie Rolls were created by with the Queensland Country Women’s Association’s (QCWA) Country Kitchens program and are an excellent alternative to ready-made sausage rolls.
A quick and easy, creamy pasta creation that's loaded with 7 vegetables the kids won't even know about.
This easy savoury quiche slice is perfect for hungry tummies and can be served warm or cold. The sky is the limit with what veggies you can add!
Give this Tumeric Chicken Bowl an Olympic spin by seasoning your chicken with turmeric to turn it golden, then pack it full of green and gold goodness with ingredients like golden tomatoes, spinach, cucumber, avocado, edamame, and brown rice.
Quick and easy to prepare, this delicious and filling warm lunch is perfect for the cooler months.





























