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Crustless Quiche
Rating:
Created by:
QAST
Total time:
35 min
Preparation:
10 min
Cooking:
25 min
Serves:
12
- Andrew Gallagher
Category:
Tags:
Ingredients
1cupLow-fat milk
4Eggs
1cupZucchini, grated
225gCorn kernels
1cupHam, diced
0.5cupWholemeal self raising flour
1cupLow-fat grated cheese
Method
- Beat milk and eggs. Add zucchini, corn and ham.
- Add flour and low-fat cheese.
- Pour into greased slice tin or small muffin trays.
- Bake in oven at 180 degrees Celcius for 20-25 minutes.
Recipe description
Delicious quiche baked in the tuckshop with Spring vegetables and leg ham.
Variations
Try adding other mixed vegetables for taste and colour variation. Replace ham with tomato for simple vegetarian slice.
