Crustless Quiche

Rating:

apples-green

Created by:

QAST
Total time:
35 min
Preparation:
10 min
Cooking:
25 min
Serves:
12

Category:

Tags:

3

Ingredients

1cupLow fat milk
4unitEggs
1cupZucchini, grated
225gCorn kernels
1cupHam, diced
0.5cupWholemeal self raising flour
1cupLow fat grated cheese

Method

  1. Beat milk and eggs. Add zucchini, corn and ham.
  2. Add flour and low fat cheese.
  3. Pour into greased slice tin or small muffin trays.
  4. Bake in oven at 180u02da C for 20-25 minutes.

Recipe description

Delicious quiche baked in the tuckshop with Spring vegetables and leg ham.

Variations

Try adding other mixed vegetables for taste and colour variation. Replace ham with tomato for simple vegetarian slice.
Contact

347 Old Cleveland Road
Coorparoo
QLD 4151

Phone: (07) 3324 1511

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