Golden Garden Veggie Fritters

Rating:

apples-green

Created by:

QAST
Prep time:
10 mins
Cooking time:
15 mins
Serves:
18 fritters

Category:

Tags:

Ingredients

4eggs
400gcanned creamed corn
1zucchini
1/2cup self-raising flour
Pinch ofsalt
Spray oil

Method

  1. Wash and grate zucchini, squeezing out excess liquid.
  2. Add eggs, corn and flour to a bowl and mix well.
  3. Add zucchini and mix well.
  4. Spray a frying pan with oil and bring to medium high heat. Add 1-2 dessert spoons of fritter mixture to frying pan.
  5. Cook for 1-2 minutes and flip fritter to cook for a further 1-2 minutes.
  6. Repeat until the mixture is finished, spraying the frying pan as needed.

Recipe description

These quick and easy corn and zucchini fritters are a simple, budget-friendly option made with just a handful of everyday ingredients. Packed with veggies and ready in around 15 minutes, they cook up golden and crispy on the outside while staying soft and flavourful inside.

Variations

  • To turn these into a meal, serve fritters with mashed potato and salad or vegies.
  • Enjoy as a yummy snack on their own.
  • Add salt-reduced bacon, ham or tuna to boost the flavour.
This recipe was developed in collaboration with the team at Metro South Health | Health Equity and Access Unit. Health and Wellbeing Queensland

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