Menu
Recipes
Filter:
Tags:
Connect with us
Discuss your tuckshop with us
Recipes
Menu
Menus
Menu
Meat Balls in Tomato Sauce
Rating:
Created by:
QAST
Total time:
25 min
Preparation:
5 min
Cooking:
20 min
Serves:
10
- Pauladmin tester
Category:
Tags:
NULL
Ingredients
10unitWholemeal or wholegrain rolls
500gBeef mince, lean
1unitOnion, finely diced
1unitEgg
2cupBreadcrumbs (fresh)
0.25cupFlour
2tbspDried herbs
3tspGarlic, crushed
1unitOnion, finely diced
2unitCrushed tomatoes (canned)
2tbspOregano (dried)
Method
- Combine meat ball ingredients (beef mince, 1 onion, egg, breadcrumbs, flour, dried herbs) and form into small walnut size balls and brown in a pan using olive oil. Put aside.
- For sauce fry onion and garlic, add canned tomatoes and oregano. Simmer until reduced.
- Add meatballs and continue to simmer until heated through and sauce is thickened.
Recipe description
This traditional winter warming and filling meal undergoes a makeover with this healthier alternative that will give an extra nourishing boost.
Variations
Also makes an ideal topping for pasta dishes.
