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Mexican Tender Salad

Rating:

Created by:
QAST
Total time:
0 min
Preparation:
0 min
Cooking:
0 min
Serves:
NULL
- Andrew Gallagher
Category:
Tags:
6
Ingredients
2eachChicken tender strips
1cupShredded lettuce
0.75cupBean mix salad
2tbspGrated reduced fat cheese
1eachSmall tub sour cream (reduced fat)
1eachSmall tub tomato salsa (optional)
1eachWrap or Tortilla
Method
- To make a simple bean salad mix, combine drained canned three bean mix and drained canned corn kernels. Add diced capsicum and parsley for colour.
- Dress the salad with a dash of olive oil and lemon juice and mix.
Recipe description
Crumbed chicken tender served with salsa, sour cream, cheese and salad. Also comes with a wrap to build your own.
Variations
Wraps and salad kits are big sellers in food courts and
supermarkets. Using these ideas, your customers get to
pick and choose the contents of their own wrap or they
can graze over the contents of their kit as a salad. It’s also
a great time saver with many of the choices shown here
using the same basic ingredients and the wrapping step is
eliminated. They look great in a display cabinet as well.
This is a perfect way to combine the ease of precooked
products like chicken tender strips with salad ingredients to
make a healthy meal.