Quiche Slice

Rating:

apples-amber

Created by:

QAST, Currumbin State School
Prep time:
20 mins
Cooking time:
40 mins
Serves:
8

Category:

Tags:

Ingredients

1onion (medium)
4pieces of shortcut bacon or salt-reduced ham
2-3garlic cloves
1 cupself-raising flour
1/2 cupof milk
1/4 cupcanola oil
4eggs
1zucchini (medium)
1carrot (medium)
1/4 cupfinely chopped shallots
1 cupgrated reduced-fat cheese
Salt and pepper to taste

Method

  1. Finely chop onion, garlic and bacon/ham and sauté until soft and a little browned, then set aside to cool.
  2. To make the batter, in a bowl, combine flour, milk, oil and eggs. Whisk until smooth and set aside.
  3. Grate carrot and zucchini, and finely chop shallots. Squeeze any excess liquid out of the zucchini.
  4. Add the bacon/ham mixture and grated vegetables to the batter. Season with salt and pepper, and mix well.
  5. Add 3/4 of the grated cheese (or omit if making this recipe dairy-free).
  6. Pour mixture in to a baking dish (30cmx20cm).
  7. Top with the remaining grated cheese and bake at 180°C for about 40 mins or until golden on top.
  8. Serve warm or cold with a side salad of lettuce, tomatoes, cucumber, capsicum and red onion.

Recipe description

This easy savoury quiche slice is perfect for hungry tummies and can be served warm or cold. The sky is the limit with what veggies you can add!

Variations

  • To serve this as a gluten-free option, opt for gluten-free flour.
  • To serve this as a vegetarian option, omit the bacon/ham.
  • Prepare ahead and store in the freezer, reheat in the oven or microwave.
This recipe was a finalist in the 2024 Recipe of the Year competition, funded by the Queensland Government through Health and Wellbeing Queensland. Health and Wellbeing Queensland

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