Menu
Recipes
Filter:
Tags:
Connect with us
Discuss your tuckshop with us
Recipe Categories
Recipes
Menus
Salad Shaker
Rating:
Created by:
QAST
Total time:
25 min
Preparation:
15 min
Cooking:
10 min
Serves:
12
- Pauladmin tester
Category:
Tags:
Ingredients
1cupCooked lean chicken, diced
1cupCarrot, grated
0.5unitLettuce, shredded (whole)
3unitTomato, cut into wedges (whole)
1cupLow fat grated cheese
3tbspLow fat salad dressing
Method
- Layer the salad items, chicken and cheese in the serving cup.
- Store in fridge.
- Just before serving, pour salad dressing through hole in domed lid, cover hole and shake well to combine.
- Place fork through hole in lid and servce.
Recipe description
Convenient serving idea.
Variations
Add whatever other salad vegetables you would like to this salad. Chicken could also be replaced with lean ham or tuna or for a vegetarian salad try avocado or three bean mix.
