Salad Shaker

Rating:

apples-green

Created by:

QAST
Total time:
25 min
Preparation:
15 min
Cooking:
10 min
Serves:
12

Category:

Tags:

NULL

Ingredients

1cupCooked lean chicken, diced
1cupCarrot, grated
0.5unitLettuce, shredded (whole)
3unitTomato, cut into wedges (whole)
1cupLow fat grated cheese
3tbspLow fat salad dressing

Method

  1. Layer the salad items, chicken and cheese in the serving cup.
  2. Store in fridge.
  3. Just before serving, pour salad dressing through hole in domed lid, cover hole and shake well to combine.
  4. Place fork through hole in lid and servce.

Recipe description

Convenient serving idea.

Variations

Add whatever other salad vegetables you would like to this salad. Chicken could also be replaced with lean ham or tuna or for a vegetarian salad try avocado or three bean mix.
Contact

347 Old Cleveland Road
Coorparoo
QLD 4151

Phone: (07) 3324 1511

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