Baked Potato with Savoury Mince

Rating:

apples-green

Created by:

QAST, Yeronga State School
Prep time:
30 mins
Cooking time:
45-60 mins
Serves:
12

Category:

Tags:

Ingredients

12whole chat potatoes (or any medium potatoes)
¼cupolive oil
500gramslean beef mince
½red onion, diced (optional)
2tbsptomato sauce
4tspminced garlic
¼cauliflower head, grated
1candiced tomatoes
500gramsfrozen corn and pea mix
500mlspassata
1cupreduced-fat grated cheese
Fresh herbs from the school garden
salt and pepper, to taste

Method

  1. Wrap potatoes individually in foil with a splash of olive oil and salt and pepper to taste. Place on a baking tray and cook in a 180C oven for 45 minutes (or until cooked through).
  2. In a large pan, brown the mince, then add onion and garlic, the grated zucchini and cauliflower, and the tin of tomatoes, tomato sauce and passata. Stir until combined
  3. Cook on simmer for 30 minutes.
  4. Add the frozen peas and corn, along with any fresh, available herbs and cook for a further 10 minutes.
  5. Meanwhile, unwrap the potatoes and cut a cross into each, not quite to the bottom, but enough to open the potato up. Place one each in rectangular foil container, top with the savoury mince and finish with a sprinkling of grated cheese.

Recipe description

A perfect winter warmer – baked potato loaded with fresh beef and vegetables.

Variations

  • Double or triple this savoury mince recipe to make more serves.
  • Use mince as a base for other dishes, such as pasta.
  • Add Mexican spices or a Taco seasoning to add Mexican flare.
  • Use Mexican flavours to also make burritos, enchiladas etc.
This recipe was a finalist in the 2025 Recipe of the Year competition which is funded by the Queensland Government through Health and Wellbeing Queensland.

  Health and Wellbeing Queensland

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