Bento Box

Rating:

apples-green

Created by:

QAST
Total time:
10 min
Preparation:
10 min
Cooking:
0 min
Serves:
1

Category:

Tags:

Ingredients

1Chicken wrap (see QAST recipe for details)
4Cherry tomatoes
1/2Carrot (cut into sticks)
1/2Lebanese cucumber (cut into sticks)
2tablespoonsHummus
1Boiled egg
1A whole piece of fruit (seasonal)

Method

  1. Place all the food items into one simple bento box style container.
  2. Keep refrigerated (if necessary)

Recipe description

A great way to deliver nutritious food in a meal deal option. Check out our chicken wrap recipe – https://qast.org.au/recipe/chicken-and-salad-wraps/

Variations

  • This is an easy option to get the whole rainbow of food options in a tuckshop meal deal.
  • Use bite sized pieces of any fruit and vegetables that are in season (and therefore cheaper!)
  • You can use any form of sandwich, wrap or bundled food as the main attraction.

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