Brown Rice Salad
3CupBrown rice cooked
6Spring onions sliced
1Red capsicum finely diced
0.25CupSunflower or Olive oil
1Garlic clove crushed
- Place the rice, sliced spring onions, diced capsicum, currants and seeds in a large salad bowl, then toss to mix.
- In a screw-top jar, add the sunflower oil, soy sauce, lemon juice and garlic.
- Shake well to mix and then pour over the salad, stirring to coat all ingredients.
- You can add tofu, cooked egg, fish, chicken or meat to this dish.
Serve and enjoy this healthy and delicious salad!