3CupsCooked chicken meat, diced
0.5TubLow fat mayonnaise
- Lay out tortilla wraps and spread lightly with mayonnaise.
- Spoon on some chicken meat, lettuce, tomato and salsa.
- Wrap up and serve in plastic container or wrapped in grease proof paper.
Quick and easy burrito with lean chicken breast, salad, mayonnaise and mild salsa.
Burrito wrapping 1. Lay the bread or wrap flat on a flat surface. Layer the heaped filling in a line down the centre, leaving 3-4cm at the bottom edge. 2. Fold up the bottom edge, then fold one side over the filling. Slightly tuck the side over the filling and holding firmly, roll up. 3. Holding the wrap closed, lay join side down across some sandwich paper. Fold in the paper over the enclosed end of the wrap and roll up tight. 4. Gather the paper at the loose end, twisting to close.