Fruity Salad Cup

Rating:

apples-green
apples-green

Created by:

QAST, Marshall Road State School
Serves:
14
Prep time:
20 mins

Category:

Tags:

Ingredients

1whole pineapple
2apples
2oranges
2passionfruit
2kiwifruit
2large punnets of strawberries
200ggrapes

Method

  1. Wash all the fruit.
  2. Peel, core and cut the pineapple into 1-2 cm chunks.
  3. Core and chop the apples into 1-2 cm chunks.
  4. Peel and chop the oranges and kiwifruit into 1cm chunks.
  5. Hull and slice the strawberries.
  6. Cut the passionfruit in half and spoon out the pulp.
  7. Mix all together in a big bowl, then serve in clear cups.

Recipe description

A super tasty melange of freshly cut fruit that’s made even tastier with the sweet tanginess of passionfruit.

Variations

  • Use what ever fruit is available and in season…but the passionfruit is a MUST as it makes the fruit salad.
  • Watermelon, pear, mango, rockmelon and honeydew would be great additions.
  • You could also top with vanilla yoghurt or coconut yoghurt.
This recipe was an entrant in the 2023 Recipe of the Year competition, funded by the Queensland Government through Health and Wellbeing Queensland. Health and Wellbeing Queensland

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