One pot Burrito

Rating:

apples-green

Created by:

QAST, Wellers Hill State School
Total time:
30 min
Preparation:
10 min
Cooking:
20 min
Serves:
20

Category:

Tags:

Ingredients

1Kgbeef mince
2Onion
1sachetTaco seasoning
2tbspcumin
1 1/2cupRice (uncooked)
5cupFrozen mixed veg (peas, carrot, corn)
1canKidney beans (400g)
1KgGrated cheese
20Tortilla wraps (10 inch)

Method

  1. Cook diced onion until translucent
  2. Add beef and cook until browned
  3. Add seasoning, cumin, rice and 3.5cups of water
  4. Cook for 10-15mins until rice is cooked through
  5. Meanwhile cook frozen vegetables in microwave on high for 10mins.
  6. Add vegetables to meat & rice mix.
  7. BlBlend kidney beans in food processor until a smooth paste, then add to beef, rice and vegetable mix. Allow to cool.
  8. Lay wraps flat, add 1 cup of beef, bean & rice mix and 1/3 cup of grated cheese.
  9. Wrap in foil and freeze.
  10. Reheat in oven for 1 hour from frozen.

Recipe description

Thanks to the team at Wellers Hill State School for sharing

Variations

Optional: toast in sandwich press.

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