Spiced Pumpkin Risotto

Rating:

apples-green

Created by:

Logan Reserve State School, QAST
Total time:
35 min
Preparation:
10 min
Cooking:
25 min
Serves:
12

Category:

Tags:

2.5

Ingredients

2cupsarborio rice
5cupsvegetable stock
1onion
1tbspolive oil
1cupkent pumpkin
1tbspmoroccan spice
1/2cupparmesan cheese
1tspminced garlic

Method

  1. Preheat oven to 180c
  2. Cut the pumpkin into small bite size pieces. In a small bowl add the pumpkin, oil and Moroccan spice. Blend well, then place on tray and cook in oven for approx. 20 minutes, or until cooked.
  3. In a medium pot, brown the onion (diced) then add the garlic. Once mixed add rice and 1 cup of stock. Cook through then add rest of stock and simmer stirring occasionally.
  4. Once cooked, remove from heat and add pumpkin and parmesan. Stir through till combined well and serve warm.

Recipe description

This warm and wholesome spiced pumpkin risotto is tasty, full of energy and fills your belly.

Variations

To up the veggie content, consider adding mushrooms and spinach!
Contact

347 Old Cleveland Road
Coorparoo
QLD 4151

Phone: (07) 3324 1511

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