Street Food Italian Quiche

Rating:

apples-green

Created by:

QAST, Waterford State School
Total time:
35 min
Preparation:
15 min
Cooking:
20 min
Serves:
12

Category:

Tags:

Ingredients

6Mission Wholewheat Mini Wraps
3Eggs
1cupLow fat Greek yoghurt
1tbspBasil pesto
1Red onion, chopped
0.5Capsicum, chopped
0.5cupPeas or spinach
0.25cupFrozen beans
12Cherry tomatoes
2cupLow fat cheese

Method

  1. Cut wraps in half and fold into sprayed muffin tin
  2. Mix together eggs, yoghurt, pesto and vegetables
  3. Distribute egg mixture between muffin cups and top each cup with a tomato and sprinkle of cheese
  4. Bake for 20 minutes at 180 C

Recipe description

Quick and easy yummy mini quiches. Thank you to the team at Waterford State School for sharing this recipe.

Variations

Can be made into Mexican quiche by adding salsa and beans, Morrocan quiche by adding cumin or Breakfast quiche by adding ham and cheese

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