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Super Easy Burrito
Rating:
Created by:
QAST, Currajong State School
Serves:
26
Prep time:
25 mins
- Chrissy Buzzard
Category:
Tags:
Ingredients
1tbspoil
1kgheart smart beef mince
1500g bag of frozen Veggie Rice (carrot, cauliflower & broccoli)
1410g tin of corn
1tbsponion powder
230g packets of mild taco seasoning
4cups of cooked rice (brown or basmati)
2cups of water
2610-inch tortilla wraps
1kggrated, light cheese
Method
- Heat oil in a large skillet/frypan then brown mince, add taco seasoning and 2 cups of water. Mix well.
- Add veggie rice, onion powder and corn, stirring well.
- Add refried beans and mix well.
- Add cooked rice, stir until combined then simmer for a few minutes until thickened. You may need to add more water.
- Leave to stand and cool for 5 minutes.
- To assemble, add ½ cup of mince mix and 2 tbsp cheese, fold in both ends and wrap.
- Roll up in foil and serve immediately, or cool and freeze. To re-heat, place in oven for 10 mins at 180°C.
Recipe description
A delicious burrito with lots of veggies that kids don’t even realise are there.
Variations
- To serve this as a gluten-free option, opt for gluten-free tortilla wraps.
- Can be kept in refrigerator for up to 7 days. May be frozen for up to 3 months.
- You cook add grated carrot or other veggies if you have some left over from sandwich making that morning or why noy add 2 bags of veggie rice more veggies the better.
- Can be served toasted once heated just place in your sandwich maker with foil still on for 2 – 3 minutes
- Once reheated you can open up and add salad items too.
