Sandwiches and wraps are great options to include on your Tuckshop menu due to the following:
- They can be made in bulk.
- They are often a lower cost lunch option.
- They can be made to suit preference and season.
- They don’t require expensive kitchen equipment to prepare.
- Some sandwiches can be frozen in advance, reducing prep time and waste.
- Against Smart Choices, most sandwiches and alternatives rate as GREEN or AMBER.
This Smart Choices Sandwich Guide covers:
- Important things to consider when preparing sandwiches.
- How to freeze sandwiches.
- Smart Choices ratings for sandwich fillings.
- Irresistible sandwich alternatives.
This resource was developed as part of the Healthier Tuckshop Support Program funded by the Queensland Government through Health and Wellbeing Queensland.
