Slow Cooked Beef Ragu

Rating:

apples-green

Created by:

QAST
Prep time
15 minutes
Cook time
4½ hours
Serves
12

Category:

Tags:

Ingredients

900gramsbeef chuck roast
1wholeonion, diced
2wholecarrots, diced
3wholecelery sticks, diced
½cuptomato paste
3clovesgarlic, finely chopped
3tblspfresh oregano (or 3 teaspoons dried)
1cupbeef stock, salt reduced
400gramscan diced tomatoes
Balsamic vinegar
2bay leaves
Pepper, to taste

Method

  1. Brown off the meat over medium-high heat in a frypan.
  2. Combine onion, carrot, celery, tomato paste, garlic and oregano in slow cooker. Season the beef with pepper and sit on top of the vegetables
  3. Add beef stock, tomato and bay leaves to slow cooker and cook meat until tender and easily pulled apart with a fork (about 4½ hours on high OR 9 hours on low).
  4. Cool for 10 minutes before shredding meat using two forks.
  5. Stir in balsamic vinegar to taste.
  6. Serve with your choice of pasta, polenta or mashed potato.

Recipe description

The rich flavours of this ragu will warm the tummies of students and teachers alike!

Variations

  • Serve with GF pasta for a GF version.
  • Portion and freeze ready for service.
This recipe was developed as part of the Healthier Tuckshop Program funded by the Queensland Government through Health and Wellbeing Queensland.

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