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Gluten-free foods in the tuckshop

Gluten is a protein found naturally in wheat, rye and barley-based products. These are generally foods such as bread, pasta, wraps, noodles, baked goods, cereals, and breaded and coated foods.

Following a gluten free diet involves removing all gluten-containing foods.

Many non-cereal foods, like sauces, marinades, spice blends and other processed foods, can also contain gluten, so it’s always a good idea to check the ingredients list for wheat, rye and barley, and ingredients derived from these grains.

We’ve put together a simple fact sheet to help you determine how to serve gluten-free foods in your tuckshop.

This resource was developed as part of the Healthier Tuckshops program funded by the Queensland Government through Health and Wellbeing Queensland.
Health and Wellbeing Queensland

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Gluten-free foods in the tuckshop
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